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Leadership Isn’t Rocket Science: 6 Ways to Boost Your Leadership IQ
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Corrective Exercise—An Integrated Approach Using Suspension Training
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Our Price: $14.95
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Our Price: $49.95
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NATA
CEO Eve Becker-Doyle, CAE presents six simple principles of leadership through a
story. Targeted to leaders, both aspiring and veteran, this information is
relevant to anyone who wants to model positive and productive interactions with
those they work and play with. Each chapter includes discussion questions and
case studies suited to both group facilitation and individual
study.
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Explores the scientific rationale for each component. The DVD also details how trainers can incorporate suspension training into client assessments and how to effectively use it to solve lower extremity, lumbo-pelvic-hip, and upper-extremity postural distortion patterns.
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Heavy Breathing—The Science and Practice of Respiration During Resistance Training
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Secrets of Joint Mobility
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Our Price: $49.95
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Our Price: $49.95
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Reviews the research of respiration as it relates to strength training and shows how commonly employed breathing techniques actually work to hinder the biomechanics and physiology of the body. The DVD details how to assess breathing patterns and explains how properly-timed breathing can facilitate optimal movement and enhance performance during resistance training.
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Details simple, safe, and extremely effective ideas and insights for achieving pain-free movement, increased mobility, and improved performance. The DVD explores the difference between muscle flexibility and joint mobility and explains why a dynamic flexibility, yoga, or stretching routine may be ineffective and may even promote dysfunction. The DVD explains how self-joint-mobilization concepts can be employed to successfully evaluate and eliminate common joint limitations of the ankles, hips, thoracic spine, and shoulder.
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The Neuroscience of Change: Getting the Best Results Ever!
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Universal Secrets to Client Retention
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Our Price: $49.95
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Our Price: $49.95
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Examines how beliefs direct behavior and influence outcomes. The DVD also details several behavioral change strategies that trainers can use to identify and eradicate the self-limiting beliefs and practices that keep their clients from getting what they want
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A resource for trainers who want to discover what kinds of things that they may be doing that inadvertently contribute to their client-retention issues. The DVD also details what trainers can do to deliver the three essential things that every client wants.
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