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“You Must Be KIDDING”—How to Implement a Kids’ Fitness Program in Your Adult Setting
outlines how to design a science-based children’s program within the walls of an adult-only
facility. The DVD details not only the growing responsibility of facility leaders, but how easy it can
be to start-up fitness programming for kids, using the toys and the tools that already exist within a
club. The DVD outlines a fitness circuit for kids and explains how targeting this segment of the
population offers an exciting opportunity for personal trainers and group-exercise professionals.
Among the topics covered:
- The definition of youth fitness
- Childhood-obesity programs
- Designing the basic circuit format
- Marketing your program
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