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Statistics indicate that approximately 80% of people over 65 have
at least one chronic disease. The situation can involve a number
of potential safety-related issues for fitness professionals who
have older adult students or clients with chronic conditions. Older
Adults: A Multitude of Modifications reviews a multitude of
modifications for exercises that will keep the older population
moving. The DVD details basic equipment and exercise
modifications for older adults who suffer from at least one
chronic condition. The DVD features recommended programming
modifications for older-adult group-exercise classes, including
music, time of day, and instructor qualifications.
Among the topics covered:
- Modifications to the trainer/instructor
- Equipment modifications
- How to modify your program
- Modification of exercises
- Activities of daily living
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