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Functional Anatomy—Myofascial Slings details why functional
training often involves guessing without fully understanding
functional anatomy. The DVD reviews the fact that myofascial
slings are windows into a deeper appreciation of true anatomical
function, and why these slings are literally the link in connecting
the interdependent parts of the body. The DVD is designed to help
fitness professionals understand how myofascial slings relate to
functional movement patterns for more effective program design.
Among the topics covered:
- Characteristics of a muscle sling
- Tensegrity = tension integrity
- Examples of major myofascial slings
- Examples of myofascial lines
- Exercise examples of slings and lines
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