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Individuals who work with women in any stage of life and want to
better understand the key biomechanical components, from dysfunction
to function, need to learn about the female chain reaction.
The Female Chain Reaction—Core Conversion Integration
explores the pelvic core neuromuscular (PCN) system, the
functional mobility techniques for the pelvic girdle/floor muscles,
and exercise integration utilizing a variety of functional tools. The
DVD reviews how pregnancy influences the PCN system and
how incontinence may limit a person’s ability to exercise.
Among the topics covered:
- Applied functional science
- Functional triangulation
- Pelvic core neuromuscular (PCN) system
- The pelvic core
- Pregnancy and the pelvic core muscles
- Abdominals
- Pelvic floor dysfunction
- Pelvicore™ workout
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