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Written for coaches, Applied Sports Medicine for Coaches explains what you need to know about sports medicine in order to integrate optimal performance training with an injury prevention program. Moreover, it helps you communicate effectively with health professionals and better understand the nature of an injury, its treatment, the injured athlete's limits, and his or her rehabilitation needs.
Among the topics covered:
- Recognizing and preventing overtraining
- Understanding the psychological effects of injury
- Encouraging a healthy lifestyle through nutrition, fluids intake, and weight management
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