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  Action Plan for High Cholesterol
  ACSM's Action Plan for High Cholesterol
 
Price: $17.95

Author: American College of Sports Medicine (ACSM)
Length: 195 pages
Published: 2006
Product Type: Book

Product Code: 9780736054409


Description
 
Take control of your heart health, and feel better than you ever thought possible!

This comprehensive guide contains proven programs to bring cholesterol levels under control as quickly and effectively as possible. Readers will learn what type of exercise is best and how frequent and intense workouts should be. They will also find out which cholesterol medicine might be better for them or how they may be able to change their lifestyle to reduce or even eliminate medications completely.
 

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